OUR VISION...
Building on our rich history to ensure a legacy of future champions both in and out of the ring.
World renowned Phoenix ABC, former home of both Carl Froch and Leigh Wood, is one of the best-known and most respected amateur boxing clubs in the UK.
Boxing is not just about learning an art form, sparring and fighting in the ring but its about fitness, strategy, movement, balance, power, discipline and making life-long friendships.
Competition is a great way of demonstrating your ability and putting all the skills you have learnt into practice but, for many, its just about living a healthy lifestyle and being able to defend oneself. Whatever your preference, there is nothing like it and once bitten, forever smitten.
THE PHOENIX INGREDIENT...
Respected coaches with a track record of developing regional, national & World-class boxers.
COMPETITION BOXER DEVELOPMENT
6
Professional coaches specialising in different aspects of boxing
Opportunities for 1:1 coaching
Our expert coaches, led by Dale McPhilbin, offer a range of coaching options to prepare and develop those boxers wishing to compete in the amateurs or aiming to turn pro. As well as a range of weekly sessions aimed at improving technical skill, there are also a variety of specialist fitness classes designed to build stamina, improve tone and increase speed/power.
RECREATIONAL BOXER PROGRESSION
9
Specialist classes/week
Additional fitness & sparring classes each week.
For all those who want to learn new skills, feel they aren't yet ready to compete or who want to become acquainted with this beautiful art-form and improve their fitness.
We also have separate male and female classes enabling coaches to work with individual boxers to concentrate on their specific needs and so you are only ever going to be sparring with people at a similar skill level and weight.
SPEED & AGILITY and STRENGTH & CONDITIONING
2
Specialist fitness classes and group sessions each week
Guest sessions run by World Champions/promoters each year
Not only do all of the technical and sparring classes also develop your fitness but we have many other opportunities throughout the year to lose weight, improve speed and increase stamina.
Geneva leads a lady's boxfit session every Saturday morning and we will be meeting throughout the summer months to do parkrun and exercise as a group at the local park.
WHY PHOENIX ABC?
A different approach to help you surpass all your dreams...
Phoenix ABC
Club Stats...
2
World Champions
29
National Champions
129
Current Potential Champions
6
Accomplished Coaches
OUR SUPPORTERS...
As a community boxing club we are extremely lucky and grateful to such wonderful support from ALB Group. Arran and his team have been very generous and have assisted in providing both new equipment and new opportunities for our boxers.
If you would like to support young people in their boxing and life development, please do not hesitate to get in touch with Joanne Sulley, Club Secretary or Mark Williams, Club Chairman.
